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haileh

726d

does anyone else get super nauseous when anxious? like super bad stomach “butterflies”? how do i get rid of this? i feel like i cant do anything without having my stomach hurt from random anxiety. help.

Top reply
    • Miaa

      725d

      YES. I feel like I am going to throw up and it ends up being a panic attack. It’s the worst. But hard candy helps that nausea. Or sour candy. I have sugar free jolly ranchers and warheads that I always keep on hand. Sometimes I won’t even realize I am having anxiety, like it’s my deepest thoughts I am not paying attention to, until it I feel nauseous. CBD oil has also been a lifesaver. I take it throughout the day. Especially morning and night to help keep me calm.

    • Miaa

      725d

      YES. I feel like I am going to throw up and it ends up being a panic attack. It’s the worst. But hard candy helps that nausea. Or sour candy. I have sugar free jolly ranchers and warheads that I always keep on hand. Sometimes I won’t even realize I am having anxiety, like it’s my deepest thoughts I am not paying attention to, until it I feel nauseous. CBD oil has also been a lifesaver. I take it throughout the day. Especially morning and night to help keep me calm.

    • 89ji

      725d

      Immensely! To the point where my doctors still don't know which came first, my anxiety or my stomach issues. I've discovered that sipping water, sucking on a peppermint, and putting a damp washcloth over my mouth can help prevent vomiting if I do any of them soon enough. My doctor also prescribed Zofran to me for stuff like this and it is an absolute miracle for my nausea and vomiting.

    • Girly

      725d

      When I am unable to use my anxiety medication, I try tapping. Followed by a series of breathing exercises. It resets my whole body.

    • Odessa

      725d

      I found out that my anxiety is lower when I'm with friends, or my fiance or my mom. because they are always making me laugh which, makes going out easier and dealing with life. is easier along with the medicine diloxitine, I'm getting better. If all else fails I use a cbd source for when it gets too out of hand

    • brownbear

      725d

      For me, cbd is a godsend for this

    • Gayspinach

      726d

      Breathing exercises have helped me with this

    • Mortal

      726d

      Following, also I have a hard time identifying when it’s anxiety or something else so I try eating or taking tums sometimes which doesn’t help at all

    • SugarBubbles

      726d

      Heating pad helps me a lot with this

    • TheGhost

      726d

      I found that sour candy can help distract anxiety. I carry it around when I feel like I might get a stomach ache.

    • Everly

      726d

      Following because I have the same problem. It's really awful! I have thrown up from anxiety a few times too.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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