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ROSE1990

595d

I HAVE HIGH BLOOD PRESSURE AND I DON'T WANT TO GO ON MEDS. IS THERE A NATURAL WAY TO LOWER HIGH BLOOD PRESSURE?

Top reply
    • ROSE1990

      594d

      @juliecarlstan good for him. I'm physically and financially unable to do any of that.

    • juliecarlstan

      595d

      I don't blame you for not wanting meds. My brother begins the day with yoga, also runs or rides his bike for several miles, does Tae kwando, avoids pork, and very little red meat, not a Lotta processed foods. I also admire this about him, he invests in self care, like a super long shower, or an expensive delicious coffee downtown. Oh ya, he avoids alcohol/tobacco/drugs. Hope this helps🤗

      • ROSE1990

        594d

        @juliecarlstan good for him. I'm physically and financially unable to do any of that.

    • LotusFlower

      595d

      Lower salt intake Try low sodium or no salt seasonings too 😊

    • ROSE1990

      595d

      ok thanks

    • Heatherbee

      595d

      Probiotics

    • FeelsBadMan

      595d

      lavender and tea !!

      • ROSE1990

        595d

        @FeelsBadMan ok thanks

    • photographer0402

      595d

      Diet and exercise

      • ROSE1990

        595d

        @photographer0402 ok thanks

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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