Natural Supplements for CPTSD and Fibromyalgia

ButterfliesAmazing6

493d

I suffer with CPTSD. Also Fibromyalga. Is there any natural supplements to take, or anything that can improve my mental, and physical heath?

2

8

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Chronic Generalized pain

Anxiety (Including GAD)

Complex post traumatic stress disorder

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Top reply
    • ButterfliesAmazing6

      491d

      @LisaSimpson This is very helpful! Thank you❤️ It is legal where I live. Just need to wait, as I'm looking for a new job. So many places do drug testing. Uhg

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    • Pippin

      493d

      Medical cannabis made my PTSD much more manageable. With it I feel like I can connect with people instead of existing near them and I'm much calmer riding in the car- a lot of my trauma took place in a car.

      2

      Reply
    • momoffive

      492d

      I take prescription meds for my C-PTSD and fibro; as far as supplements, I take Ashwagandha and L-Thianine for my anxiety and turmeric for pain.

      1

      Reply
      • ButterfliesAmazing6

        491d

        @momoffive Thank you❤️ I forgot about L-Thianine. Definitely picking some up the next time I go to the store!

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        Reply
    • Sullivan

      492d

      turmeric is good for inflammation and various teas are fantastic for stress (consistency is key!) I know everyone says that but i’ve had great luck with oolong

      1

      Reply
    • LisaSimpson

      491d

      Weed, if it's not legal by you I suggest the legal loophole which is the Delta 8 strain of weed 💚 I take it before bed to stop my flashbacks so I can actually sleep.

      2

      Reply
      • ButterfliesAmazing6

        491d

        @LisaSimpson This is very helpful! Thank you❤️ It is legal where I live. Just need to wait, as I'm looking for a new job. So many places do drug testing. Uhg

        2

        Reply
    • LadyTauriel

      491d

      My heart goes out to you. I also have both and it's a mental, emotional, and physical nightmare. I've gotten the best relief from cannabis and therapy(for the C-PTSD). My inbox is always open.

      1

      Reply
      • ButterfliesAmazing6

        491d

        @LadyTauriel thank you so much! My heart goes out to you too. My inbox is always open as well. Hugs💕

        1

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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