Natural Supplements for CPTSD and Fibromyalgia

I suffer with CPTSD. Also Fibromyalga. Is there any natural supplements to take, or anything that can improve my mental, and physical heath?

Your answer

LadyTauriel

2y ago

My heart goes out to you. I also have both and it's a mental, emotional, and physical nightmare. I've gotten the best relief from cannabis and therapy(for the C-PTSD). My inbox is always open.

ButterfliesAmazing6

2y ago

thank you so much! My heart goes out to you too. My inbox is always open as well. Hugs💕

LisaSimpson

2y ago

Weed, if it's not legal by you I suggest the legal loophole which is the Delta 8 strain of weed 💚 I take it before bed to stop my flashbacks so I can actually sleep.

ButterfliesAmazing6

2y ago

This is very helpful! Thank you❤️ It is legal where I live. Just need to wait, as I'm looking for a new job. So many places do drug testing. Uhg

Sullivan

2y ago

turmeric is good for inflammation and various teas are fantastic for stress (consistency is key!) I know everyone says that but i’ve had great luck with oolong

momoffive

2y ago

I take prescription meds for my C-PTSD and fibro; as far as supplements, I take Ashwagandha and L-Thianine for my anxiety and turmeric for pain.

ButterfliesAmazing6

2y ago

Thank you❤️ I forgot about L-Thianine. Definitely picking some up the next time I go to the store!

Pippin

2y ago

Medical cannabis made my PTSD much more manageable. With it I feel like I can connect with people instead of existing near them and I'm much calmer riding in the car- a lot of my trauma took place in a car.

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