Natural Remedies for Migraines: Tips and Tricks

a little bit of caffeine, sleep, hot bath with cold rag on forehead and neck/shoulders, sleep mask, earplugs(i like loop earplugs), meditation(flowing water sounds and imagining hammering a faucet into your head that once opened will relieve all pressure and pain)

Coffee and aspirin, cold pack on neck, earplugs, face down and sleep.

Deep mindful breathing, a Coke or coffee and listening to acoustic music on Spotify -I have my own acoustic playlist.

Ice pack at the base of my skull several times a day and lots of sleep