Maybe try taking ginger root pills

Do you take any kind of good probiotic/prebiotic supplement?

Also incorporate bananas into a regular daily diet, chewing gum is supposed to help the digestive tract perform normally, and try sleeping on your left side

If you’re still experiencing gerd you need to change what you’re eating. Your body is screaming for you to help it! You can download the yuca app it has a scanner you can scan the foods before you eat or buy to make sure it’s decent and not cancerous or gerd causing. It also shows you alternatives you can buy! I recommend using it for your skin care as well! Good luck :)