Natural remedies for GERD-induced heartburn and nausea?

Besides eating healthy and avoiding triggering foods, is there a natural way I can lessen the heartburn and nausea I experience from my GERD?

Your answer

Sooo19

2y ago

If you’re still experiencing gerd you need to change what you’re eating. Your body is screaming for you to help it! You can download the yuca app it has a scanner you can scan the foods before you eat or buy to make sure it’s decent and not cancerous or gerd causing. It also shows you alternatives you can buy! I recommend using it for your skin care as well! Good luck :)

nifty

2y ago

Also incorporate bananas into a regular daily diet, chewing gum is supposed to help the digestive tract perform normally, and try sleeping on your left side

MissManders

2y ago

I take a probiotic. I will try eating more banana. I chew gum a lot and most times I sleep on my left side but it is hard because I move around in my sleep.

nifty

2y ago

Do you take any kind of good probiotic/prebiotic supplement?

Stick_Stickly

2y ago

Maybe try taking ginger root pills

MissManders

2y ago

Ginger helps with the nausea but gives me heartburn for some weird reason.

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