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697d
looking for natural remedies for anxiety
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10
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Anxiety (Including GAD)
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Binaural Beats app with headphones.
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696d
B12 and peppermint
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The Finch app has been great! And if you install it, let me know and I'll add you.
Therapy lol
Natural supplements like Ashwagandha and L-Thianine help me.
Dare app is awesome. It has helped me a lot
Deep breathing, affirmations, podcasts and YouTube videos, hot relaxing bathes or long ass showers, mindfulness and so much more I have multiple coping skills I’ve learned over the years.
@CheleKelly i can't do baths or heat I have a weird rare condition where I randomly faint
I really love my meditation app. ten Percent has several meditations for anxiety. CBD helps too but that’s medicine of a kind.
2
@Elizalo What kind of meditation app do you use?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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