Jazzy86

492d

looking for natural remedies for anxiety

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Top reply
    • SassyMouth

      492d

      Binaural Beats app with headphones.

    • SassyMouth

      492d

      Binaural Beats app with headphones.

    • Elizalo

      492d

      I really love my meditation app. ten Percent has several meditations for anxiety. CBD helps too but that’s medicine of a kind.

      • Jazzy86

        492d

        @Elizalo What kind of meditation app do you use?

    • CheleKelly

      492d

      Deep breathing, affirmations, podcasts and YouTube videos, hot relaxing bathes or long ass showers, mindfulness and so much more I have multiple coping skills I’ve learned over the years.

      • Jazzy86

        492d

        @CheleKelly i can't do baths or heat I have a weird rare condition where I randomly faint

    • Hyperbeast

      492d

      Dare app is awesome. It has helped me a lot

    • momoffive

      492d

      Natural supplements like Ashwagandha and L-Thianine help me.

    • Soskae

      492d

      Therapy lol

    • rebirthedwr

      491d

      The Finch app has been great! And if you install it, let me know and I'll add you.

    • Arael

      491d

      B12 and peppermint

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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