See Alike in...

Alike App

Browser

alex2.0

900d

I am worried about how my conditions are affecting my mental health

Top reply
    • Monkeymom

      899d

      ❤️unlucky unicorn, great comment. In addition I recommend support groups, even just online. I'm learning I need to have emotional support through this and that helps. Also counseling if you find a great therapist.

    • Monkeymom

      899d

      ❤️unlucky unicorn, great comment. In addition I recommend support groups, even just online. I'm learning I need to have emotional support through this and that helps. Also counseling if you find a great therapist.

    • UnluckyUnicorn

      900d

      Unfortunately that happens a lot for people with chronic or difficult conditions. Allow yourself your feelings without judgement. If you really struggle with negative thoughts try to observe them and maybe find where they are coming from. If you have the strength reframe them to be more accurate/positive. For example “I’ll never get better” goes to “I’ll have good days and bad days and that’s okay”. I still struggle but this has personally helped me stay in a better place than before, I hope it can help you or give you encouragement ❤️

    • AmberB

      900d

      Me too :(

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion