Moving On From Past Hurt: Tips and Advice

kooakity

676d

how do I move on from things that have hurt me in the past that affect me now?

View all

Top reply

Leifie

676d

I think processing it is a good start, just kinda sit with what happened and let any emotions about it happen. Then I see if I can learn anything from the situations and try to surround yourself with things that add to your life.

0

Reply

Chat
Leifie

676d

I think processing it is a good start, just kinda sit with what happened and let any emotions about it happen. Then I see if I can learn anything from the situations and try to surround yourself with things that add to your life.

0

Reply

Chat
Phy201

676d

Therapy, journal writing and self help books are my go too. Well, that and meds.

1

Reply

Chat
- Dee364
  
  676d
  
  @Phy201 that's what I do, I also add listening to music to relax
  
  0
  
  Reply
  
  Chat
- kooakity
  
  676d
  
  @Phy201 Tysm <3
  
  1
  
  Reply
  
  Chat

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Moving On From Past Hurt: Tips and Advice

kooakity

Top reply

Leifie

Leifie

Phy201

Dee364

kooakity

Alike health

Related Questions

Find people who are
experiencing a similar
medical reality

Moving On From Past Hurt: Tips and Advice

kooakity

Top reply

Leifie

Leifie

Phy201

Dee364

kooakity

Alike health

Related Questions

Find people who areexperiencing a similarmedical reality

Share

Join the Alike community

View All

Find people who are
experiencing a similar
medical reality