Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

Tawni

Updated 10mo ago

Struggling with Motivation: Any Tips?

I'm having a hard time being motivated in even the smallest things, like taking a shower brushing my teeth. I'm just wondering if anyone else has that same issue and how you've overcome it?

Can you help? Connect today

avatar

Myobliss

2y

Definitely have had those issues, and though maybe this is unhealthy or stupid, I kind of “glorify” them, like how when we were kids we would pretend to be a in a music video when looking out the car window. Pretending I’m okay or in a movie or some shit helps some days if it’s not too bad
avatar

Tawni

2y

I like that idea, thank you.
avatar

MrsDrLimitless

2y

Over the counter supplements like 5-ht magnesium and vitamin d help so I schedule myself to take those when I feel like this. Allow yourself grace and let your feelings fall where they may. Good luck
avatar

Tawni

2y

I'm taking vitamin D, but haven't thought about magnesium and allowing myself grace is one of the hardest things I need to do, so thank you. I will work on that.
avatar

SammyNova

2y

Girl, same. I haven't overcome it. All I know is my therapist said apathy is a sign that it's time to pick a goal to work on.
avatar

Tawni

2y

That's an amazing piece of advice. Thank you!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc