Does anyone have tips for getting out of bed in the morning? Even on days where I know there’s nothing to be stressed about, it can hours to l force myself out of bed after waking up.
I understand where you are coming from. It happens to me too. Only thing I can suggest is to find a reason to get out of bed. Whether it be an object or a person. Even an animal. For me, I make myself get out of bed for my niece, because she wants to see her "uncle la"
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
segfault
332d
Does anyone have tips for getting out of bed in the morning? Even on days where I know there’s nothing to be stressed about, it can hours to l force myself out of bed after waking up.
2
2
Share
Anxiety (Including GAD)
laceitup1992
332d
1
taurus
332d
1
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision