hi! i get like this a lot too, sounds a lot like OCD or OCD tendencies which i have OCD lol. it’s something to maybe bring up to a therapist or doc. i have to do the things the same way no matter what and if this gets ruined i have breakdowns. it’s such a sucky thing. know you’re not alone and this is normal for people with anxiety disorders.

this usually falls under our sense of needing stability, I know my behaviors for somethings are similar to this aspect and falls in hand with my ADHD as well. I would definitely consult a medical professional that way you can be accurately diagnosed and treated to feel better!