Morning Depression: Anyone Else?

good morning my name is Dan my depression is always bad in the morning. does anyone else experience this?

Your answer

gh0stie

2y ago

Yes. It’s the worst upon waking. It doesn’t help that I wait until the very last minute to wake up and do the bare minimum to get ready before work lol

Donzen

2y ago

Yes. When I wake up, I’m in hell basically. Flooded by horrible feelings, a sense of doom and a desire to not be here at all. Sucks.

NOLA_Musician

2y ago

Hey Dan - yes mine is definitely worst in the morning as well. It’s weird, b/c I wake up early and don’t necessarily have trouble getting out of bed, but as soon as I’m up, I just feel like I don’t want to be awake but I also can’t go back to sleep. I then do my best to push through and exercise as soon as I can after getting up to try and work through those crappy, crappy feelings. Hope you’re enjoying Alike and getting something out of it!

JohnnyP

2y ago

Yes, most days?

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