Morning Depression: Anyone Else?

Yes. It’s the worst upon waking. It doesn’t help that I wait until the very last minute to wake up and do the bare minimum to get ready before work lol

Yes. When I wake up, I’m in hell basically. Flooded by horrible feelings, a sense of doom and a desire to not be here at all. Sucks.

Hey Dan - yes mine is definitely worst in the morning as well. It’s weird, b/c I wake up early and don’t necessarily have trouble getting out of bed, but as soon as I’m up, I just feel like I don’t want to be awake but I also can’t go back to sleep. I then do my best to push through and exercise as soon as I can after getting up to try and work through those crappy, crappy feelings. Hope you’re enjoying Alike and getting something out of it!

Yes, most days?