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Gina1998

711d

Any advice for tackling morning anxiety?

    • Green_Goblin

      711d

      What helps me is to verbally talk about what my plans are for the day. Idk why but hearing them out loud makes me less anxious

      • WhyBeans

        710d

        @Green_Goblin I personally like to write them down! I always love a good checklist to start the day.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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