What's Causing My Migraine Today?

No kidding. If you breathe wrong you can get migraine... 😥

For me it's dehydration, and once I get it, no matter how much water I drink, I can't get rid of it

Allergies, barometric pressure, weather changes (storms).

Is the relief spray a prescription?

For me a main trigger that took a long time to figure out was sodium. Also it helped to think of my migraine threshold as a rolling three day average. I might be able to get away with messing up on a thing or two one day, but if I wasn't good for a day or two after I was in trouble.

For my daughter it’s stress. She has been taking an organic vitamins that has helped relieve her migraines. She takes this relief spray that helps in mins. She can function now. Hope you feel better

I have had one all day too. Must be in the air. Hope you feel better soon.

😥right there with you. Woke up with it. So sorry.