Struggling with Mental Illness and Isolation

I am working on self care and my mental illness but recently haven't been able to get a job cuz of phone sickness and too scared to go out alone due to isolation. I am in need of some insight maybe and can't get a therapist🙃

Your answer

nstanley2251

2y ago

Have you tried seabands for the phone sickness? I use it for VR sickness and it works great

Bubz

2y ago

Thank you @elo2002 I'll look into that one too. I actually heard ab it yesterday or the day before when I was watching him lol

elo2002

2y ago

You can look into Doctor on Demand. It’s an app that Dr. Phil and his son created and it has regular doctors and psychiatric services

Bubz

2y ago

Thanks @dogdad13 I'll definitely look into that

ajar

2y ago

Have you looked at BetterHelp? I haven't used it but I've heard it's a good resource for affordable therapy, and you don't have to go anywhere, you can even text your therapist

Bubz

2y ago

Yeah no insurance for a yr

CaitiBee

2y ago

Therapy is definitely a good idea! Why can you not get a therapist? Is it insurance or that you can’t find one?

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