In Need of Support: Struggling with Mental Health

Well! I’ll say just listen to your body & allow yourself to rest and relax. Never be afraid to ask questions. Make sure you advocate for yourself your health care providers is your go to people and if your not happy or satisfied with your health journey that it’s ok to seek out second, third, and so on opinions . Never let anyone tell you how you feel, make sure you tell them how you feel. If you need to write things down & always always ask your providers to clarify what medications your taking & why are you taking it… it’s ok not to be ok. Sometimes we all need that break from everything and everyone so always take you some time for yourself. Lupus is a disease that fights dirty so if you want to win, you have to be willing to go the extra round… cause sometimes it takes that much more endurance to fight a good fight!!!!!

I'm new here I saw your post I'm right with you I try too read stuff bout it