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Nilo

424d

Looking for someone to chat with. Lately I have been at an all time low mentally and my symptoms of my diseases have been so common it’s becoming unbearable. I need to find another psychiatrist and start taking better care of myself but it’s very hard for me to motivate myself sometimes to do so. Any suggestions?

Top reply
    • Nilo

      423d

      @naturesmockery I have a psychiatrist appt today and a therapy session 💕 thank you so much

    • naturesmockery

      424d

      This may be redundant but if you haven't, try telehealth for finding a provider for while you're in a bad place. It's not ideal because all sorts of things can go wrong tech-wise, but it's more accessable while you're feeling awful. I use Dr. On Demand and I've not done great with psychiatrists but I do love my therapist! If possible as well, just try to tackle one small self care thing a day. I know it's tough but you deserve to treat yourself like luxury and doing things for self care makes me feel like I'm treating myself like the luxury I want to believe I am

      • Nilo

        423d

        @naturesmockery I have a psychiatrist appt today and a therapy session 💕 thank you so much

      • Nilo

        424d

        @naturesmockery thank you :) I will look into it

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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