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Titch2002

364d

so I have the mental health nurse on Friday. the thing is I struggle to talk and answer the questions. If I wrote down how I feel and how things are would she understand. write down where it all started from?

Top reply
    • PhoenixValkyrie

      361d

      I would. Definitely do that if that's where you are mentally. You need help and this is how you can communicate effectively.

    • PhoenixValkyrie

      361d

      I would. Definitely do that if that's where you are mentally. You need help and this is how you can communicate effectively.

    • FatHammie

      362d

      Yes definitely write everything down. I have to do that too. It really helps to get everything across. My brain shuts down when I need to talk about it. Or trying to explain how I'm feeling/have been feeling x

    • Meeeeeeeeeeeeeee

      362d

      For quite some time I only communicated with my mental health team via notes and typing onto my phone. They totally understood.

    • Phy201

      363d

      I always go to doctors with written notes. I have a significant medical trauma history and tend to freeze up and forget everything as soon as I get to the doctor. All of my doctors have been really receptive to my notes and most of the time I give them a copy for my chart.

    • Jaa

      364d

      I would give it a try, it wouldn’t hurt.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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