Managing the Ups and Downs of Mental Health Medication

How do you all manage just... the ups and down? Especially when your brain tells you, "you don't need to take the medication anymore! you're all better now!" this is my third time restarting my meds, because I keep goofing up.

Your answer

SalineTurnip

1y ago

I simply remember how I feel off my meds, and how I feel when I take them. I know that I feel better on them, and I need to take them to keep feeling that way.

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