Struggling with Mental Health and Guidelines

Genuinely want to speak about what I’m going through and try and be proactive, but it’d break a lot of guidelines (probably 3, 4 and 5). So let me condense, here: Stomach hurts; terrible bowel movements; brain makes me want to ‘unalive’ myself or commit acts of self-harm. ***BLATANT DISCLAIMER JUST IN CASE: I AM CONTRACTUALLY OBLIGATED TO DISCOURAGE SELF-HARM OR SUICIDAL IDEATIONS ON THIS PLATFORM SO DO NOT ASSUME I AM DOING THAT BY MENTIONING HOW I FEEL*** Wow I feel so much better feeling restrained in my speech like I always am. What an amazing app. I feel “seen.” 🫥