Struggling with Mental Health: Seeking Connection

hi! I'm here because lately I've noticed my mental health is really challenging. I've been feeling waves of extreme anxiety or extreme apathy. just hoping to connect with folks in the same boat

Your answer

GuppyGirl

2y ago

Yeah, I get it. I can't always get up and out of bed every day. It feels like a new struggle every morning. I just had to find a reason to hold on to and keep going, no matter how silly it seems. Right now, I've been thinking of my all-time favorite dessert, and how much I would love a piece of it. I just have to wait until I get paid again before having any. Any reason to keep going is valid and worth getting up for. It took me a long time to learn that.

GenL

2y ago

I understand this. As soon as a huge wave of anxiety starts to pass I’m completely exhausted and have no energy to care about anything.

jellyforspongebob

2y ago

✋im having that issue currently

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