Feeling Lost and Alone in My Own Mind

I feel like there's more wrong with me mentally than what I'm diagnosed. I just had a breakdown after realising I pushed my sister away this weekend when she was trying to spend time with me. I don't know what's wrong with me, I don't remember who I used to be. my mom keeps trying to remind me of this happy ray of light I used to be, but I can't find her anywhere.

Your answer

rorose

1y ago

i remember what my life was like when it was full of darkness. please for this anonymous stranger, take care of yourself any way you can. you dont deserve to feel constant pain. 🙏

ktaing1883

1y ago

You’re not alone. Navigating mental illness is tiring and difficult. It’s hard to compare yourself to how you used to be able to function. You’ll fond yourself again soon ❤️

Yolo42069

1y ago

It's very possible to have more than what you've been diagnosed with and also could be misdiagnosed it's important to find the right therapist and/or psychiatrist

Snapcracklepop

1y ago

You may be on the wrong combination/dose of meds. For a long time I struggled with depression anxiety and bipolar disorder even with meds. After a lot of trial and error with meds I finally feel human again. I highly suggest talking to whoever deals with your psychiatric health and telling them how you’re still not doing well

Kat1303

1y ago

my psychiatrist left her practice about 6 months ago, and idk how to find a new one that I can afford

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