Trying out this app to connect with others who understand

Hello, I decided to see how this app is. It sounds like a good idea to talk to people who can understand some of the things I am going through!

Your answer

Johnj

1y ago

But when we get knocked down we get up , one day at a time all we can do ,

Johnj

1y ago

Fyi stay away from the Xanax's i went down that road years ago

Johnj

1y ago

They are so crippling but remember the more you hope it goes away , wish it away, pray its gone it will come back stronger , stand up to anxiety , treat anxiety the same way you would treat a bully

HCG2021

1y ago

thank you for the encouragement. Do you feel like with time you’ve been able to reach a point where you feel like YOU and enjoy life? Like I know they still happen but I guess That’s what I’m fearful of. That it’s just going to take over my life.

HCG2021

1y ago

I have both GAD and Panic disorder so I can relate. Feel free to message me if you want to talk more about it.

Johnj

1y ago

hi do ever have trouble stayin asleep , lately i feel like iam sleeping with anxiety like in my sleep i feel my heart beating , i do have GAD

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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