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JeweledEmerald

682d

I am worried about how my conditions are affecting my mental health

    • Buggabugga

      682d

      I am worried about this too. And worried about how it’s affecting my relationships. My therapist recommended doing mindfulness exercises to better the mind and body. Meditation and focusing on becoming a better you instead of living by a diagnosis will help so much. Feel free to message me if you find yourself needing a little more guidance! I’d be happy to help🌸

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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