My Mental Hack for Dealing with Depression

KatherineSage

421d

My mental hack for dealing with depression that prevents me from doing mundane day to day things. I pretend that I'm in the early 1900s, late 1800s. So odd, but when I picture myself back in those times, I'm able to do dishes, to shower, to clean, etc. They had it harder in some ways but things were more simple back then.

3

3

3

Depression

View all

advertisement

Top reply
    • SA65

      420d

      This is so interesting. I’m going to give it a try cuz I’m struggling right now

      1

      Reply
      Chat
    • YanyLaurel

      421d

      I like that idea! I have sort of done that in the past but more loosely. Just thinking like "they had to do all this and more"

      1

      Reply
      • KatherineSage

        421d

        @YanyLaurel I love thinking about it because it makes it seem not as hard to do now. I'm fascinated with how things were back then. They had to make their own soap, took baths every Saturday, rode horses and in carriages, etc. It makes it kind of fun in a way to do the everyday mundane things if I picture I'm from that time and not now.

        0

        Reply
    • SA65

      420d

      This is so interesting. I’m going to give it a try cuz I’m struggling right now

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion