Meltdown or Shutdown: What's Happening to Me?

I’m feeling a meltdown or shutdown coming on, I just can’t tell which one it’s gonna be

Your answer

Katty

1y ago

Yeah I feel that. It’s hard to tell the difference in the early stages and even if you think it’s going to be one sometimes something last minute makes it the other :(. I find it can help me to sit in the dark with a comfort show and stim. Best of luck!

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