Looking for Medication-Free Solutions

Must try the rubbing my legs. I do do a lot of walking back and forth and going up and downs the stairs.

Thanks, I have a feeling it's related to mind not at ease that is not allowing it to be that way and the leg is acting up as a curtain and excuse many times. Many times a small thing will bring it on I have Anxiety fear from this syndrome

I have tried that and sometimes it helps

I like to make my body uncomfortable, I know it might sound really stupid but for me it really helps

Usually when my RL is acting up I end up walking, with help, around the inside of my house. Sometimes getting my legs rubbed down helps 🙂