Medication for Anxiety: Yay or Nay?

I have and I also talk to a counselor to help me find coping skills to work through my attacks

Hi, I got off my mediation a year ago and started therapy last week for anxiety and depression. It’s too soon to tell if it’s going to work but It’s always good to have someone to talk to and dig into the real issue. What do you have to lose? Living a life full of anxiety is really hard. Give it a try, wish you the best of luck!