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zebra2022

779d

I don’t like to take medication for anxiety. Have you talked to a psychiatrist or a psychologist for anxiety?

Top reply
    • SkylarHoffman

      779d

      I have and I also talk to a counselor to help me find coping skills to work through my attacks

    • SkylarHoffman

      779d

      I have and I also talk to a counselor to help me find coping skills to work through my attacks

      • Ally131

        779d

        @SkylarHoffman good luck

    • Itsmejas

      779d

      Hi, I got off my mediation a year ago and started therapy last week for anxiety and depression. It’s too soon to tell if it’s going to work but It’s always good to have someone to talk to and dig into the real issue. What do you have to lose? Living a life full of anxiety is really hard. Give it a try, wish you the best of luck!

      • zebra2022

        779d

        @Itsmejas thank you!!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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