Looking for ME Treatment Recommendations

I suffer from ME and I’ve recently started DNRS and I just wish I had done it sooner. It’s helped me immensely. I was very skeptical at first because I work in healthcare and I thought it was about denying your symptoms are caused by something real but it’s actually just getting your brain out of a certain wiring circuit of fight/flight to give your body more energy and resources to heal. I’ve seen such a big difference in my energy and I’m only a couple weeks in. And it’s the cheapest thing I’ve done by far. It’s just listening to videos and doing brain exercises/meditations I guess you could call them. Really wish I had done it sooner. Highly recommend it

Maybe a Google for your area may come up with a similar association? Unfortunately I don't know what you have over there and whether it would be covered by insurance and such. There is a YouTuber Raelan Agle who gave me some idea on management as she is a recovery story herself and gives nice little tips and trick that you might find useful if seeking a specialist is difficult. 😊

If you're in the UK you can be referred to a specialist help centre. Near me I have Stockport ME association and they really helped me with management. Unfortunately there is no "treatment" mainly symptom management and recovery. But it does help a lot 😊