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Has anyone tried massage therapy for fibromyalgia? I’m looking into it but I also have a hard time with touch causing pain and I don’t wanna accidentally trigger it.
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Chronic Generalized pain
Chronic Pain
Fibromyalgia (FM)
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I relate a lot to touch or even physical sensation triggering pain. I want to try message therapy too. I do it myself for places I can reach and I also think applying ice and heat (depending) can help some of the muscles that hurt really bad
i literally only use a handheld massage tool and it helps a lot
I used to go to a massage therapist that specialized in chronic pain specially and it helped my pain so much!
I go every 6-8 weeks to a chiropractor/sports therapist who specializes in ultrasound massages/therapy. It’s changed my life and is the only thing that helps me. If you can find a provider, I absolutely recommend trying it out! ❤️
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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