What Triggers Your Mania? Share Your Experiences

A sudden warm sunny day between a bunch of cold gloomy ones. Also uppers. And if something REALLY good happens. And sex sometimes.

People I love who gaslight me can send me into severe mania and once the depression stops like I stay up late and my sleep schedule fluctuates I change my hair and appearance lot I wanna be a body piercer so I do piercings but where I take that seriously I do not abuse it like I did when I paid for it

Not getting sleep and stress, but other than that I don't really know. It just happens. At least I get a lot of stuff done though. I'm very productive when manic. Does anyone else feel that way as well?

most of the time i just become manic for no reason i can put my finger on. but i noticed that if i don't get enough sleep or if im stressed out, that usually triggers it. ive had manic episodes triggered by breakups, deaths in my family, starting and leaving jobs, etc.

Caffeine for me!