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tara

933d

Any advice on eating durring different cycles? Im constantly gaining weight durring manic episodes and I can never lose it afterwards

Top reply
    • SkylerBoByler

      931d

      Use the manic energy to walk or run on top of the eating. The gym is still the best therapist I've ever had. I can't wait to go back!

    • SkylerBoByler

      931d

      Use the manic energy to walk or run on top of the eating. The gym is still the best therapist I've ever had. I can't wait to go back!

    • MarinaV

      932d

      so I get this way with my eating disorder. I binge when I’m manic and it’s hard dealing with both. what I do is get organic snacks (chronic illnesses, have to.) and set out what I’m going to eat for breakfast, lunch, and dinner if I can. you can even set up days your want to make dinners. I only do that a couple times a week because I get exhausted with work at times

    • Neomi

      933d

      You can try to buy healthy snacks or cut vegetables that you can binge on when you have a manic episode. Nevertheless, your mental health is so much more important, so don't be hard on yourself if you gain weight🤗

    • ardixon

      933d

      ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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