See Alike in...

Alike App

Browser

Denise313

791d

Hi I’m 56 I’ve had type 2 diabetes for 3 years and I’m really trying to get this under control besides meds what else has helped you

Top reply
    • Sylvia

      774d

      I had diabetes for about 5 years

    • Sylvia

      774d

      I had diabetes for about 5 years

    • John_Dru

      787d

      No refined or added sugar diet. I get my sweet fix from fruit with lots of fiber. I also cut out any refined products like bread etc

    • Coletteeee

      791d

      I stopped drinking pop and portion control my food and I eat lots of salads

    • Ehhhh

      791d

      I do keto/low carb diet. Lose weight, cuts appetite and when I was really strict, lowered my A1C and my cholesterol numbers went back in the normal range. Also stopped the neuropathy that was starting in my feet, hands, and arms. Lots of resources on the net and YouTube. Good luck!

    • JBug7677

      791d

      Biggest thing that helped me was cutting out drinking any pop. I went 3 months and lost 30+ lbs. I've never gained that weight back but I do allow myself to have 1 pop a day now. Eat lots of veggies and fruits!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion