Managing Symptoms: Tips and Tricks

How do you manage your symtoms?

Your answer

Snowy

2y ago

I'm grateful that I don't have really violent symptoms from my lactose intolerance. For me, I mostly just get abdominal pain and cramping and really bad brain fog. Depends on how much dairy I had tho. A little bit of cheese is very different than a whole bowl of cream soup. Normally if I have dairy without a lactase pill, I get just the mild symptoms so I just drink extra water and rest. I know that I won't be able to make sense of anything that requires more than 2 brain cells so I just give it time to work through my system.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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