Stress-eating has definitely been an issue for me, and it’s been just ✨wonderful✨ for my blood sugar😅. I think it also has something to do with having somewhat restricted eating habits growing up due to T1D? It’s usually when I feel low blood sugar coming, but sometimes the cravings hit me when my levels are high too. Any low carb snacks you like to munch on or tips for when stress hunger pangs hit?
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