Managing Stress and Mental Health with an Overwhelmed Partner

Botox shots help when they are applied in the areas that you are in pain. They help alot

To answer the above stated question though… need more details. 💙

I am a wealth of stress management skills! So much so that on the occasion that I’ve reached out to a therapist for some ideas on stress management they would always say “you’re handling things well “considering” and sorry but I don’t have any tricks in my bag for you.” This is disappointing and I do still feel the stress effects but I am apparently good at this. You have to be when you have dystonia! So… if you need ideas just ask🤗