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megmoon

644d

Any helpful tips for managing POTS fatigue?

    • NewYork

      364d

      I’m struggling with this one myself. Honestly dealing with the fatigue changes about every few months for me. Sometimes I drink coffee, sometimes I can’t, sometimes I nap, sometimes I can’t. It’s just reading your body the best you can. Trying to keep a somewhat consistent sleep schedule is helpful. And sometimes if nothing else works I try light exercise, which sounds kinda dumb, but sometimes adrenaline dumps can cause fatigue

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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