Medically i would not recomend prescription. Natural sources like bach flowers, or valeriana herb. Mentally i try to do things that i have to put attention, at the same time training the concentration, try not to sound very cliche with this but basically doing things that i could be mindful of it, it could be anything, psychoanalyzis, reading, walking, breathing, pnl

I don't handle it I just deal with it

I personally love the medication I take. A mix of medications is best for personality disorders. I take an antidepressant, an anxiety medication, a mood stabilizer and an antipsychotic and it’s seemed to work very well for me!