I was diagnosed with PCOS 2 days ago after years of testing and fighting to be heard by doctors. I’m glad to finally know what’s wrong, but I’m frustrated that there is no way to ‘fix’ this. I know losing weight helps ease symptoms, but for now that is not on the cards for me due to a very difficult struggle with an eating disorder which I’ve only just started to recover from. I will get there, but for right now I don’t feel safe to actively begin that journey and my dr has agreed. Does anyone have any general tips on managing PCOS? Things they find helpful or unhelpful? Things they wish they’d of known at the start of their journey?
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