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NadiaLee

7mo ago

Ways to Manage Panic Attacks Beyond Breathing Exercises

what kinds of things do you do to help to get out of a panic attack, apart from the simple breathing exercises?

Your answer

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shinjo

4mo ago

I walked for hours... not really convenient, but it will help you in long run
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Squire

7mo ago

Swimming ànd my voluntary retail work for the British Red Cross

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