Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

Alcy

Updated 11mo ago

Looking for Advice on Managing Multiple Mental and Chronic Health Conditions

Hello I’m Alcy (AL-SEE), I struggle with multiple different mental health and chronic health conditions. My biggest question is what has worked the best for you. I grew up in a small town and don’t always get told all the options.

Can you help? Connect today

avatar

star.bump

2y

Hey Alcy, could you possibly go into more depth about what you’re wanting to see that has worked for people for what mental and health conditions? (sorry if this is poorly worded, i don’t know how else to word it)
avatar

Alcy

2y

Honestly any of my conditions. Anxiety and depression have been the hardest for me recently and I have been really struggling with self image because of it. I feel like I have such high highs and such low lows and am sick of feeling crazy
avatar

star.bump

2y

anxiety and depression is very hard to deal with, though learning to push negative thoughts out of your head is a great start to dealing with anxiety, even if it may not work all the time. whereas depression is a lot more harder to deal with, and i’ve only developed coping habits such as playing video games. i’m not entirely sure on how to give any advice on self image, but just keep in mind that there’s a lot of different things that work for people in order to cope with anxiety and depression, and there’s a lot of things that don’t work. (i hope you find some use in this post, and i wish you luck on your journey!)

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc