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confettizebra

5mo ago

Managing MCAS Friendly Food with ADHD: Need Ideas!

How do you manage to keep MCAS friendly food available while having ADHD? I am currently attempting low histamine to manage MCAS and my Instant Pot is a lifesaver ā€” but the executive function of cooking has always been a challenge and I am running out of food ideas (I eat chicken and rice most of the time and with ADHD sensory issues Iā€™m trying not to totally burn out šŸ˜…). Has anybody else struggled with this?

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