See Alike in...

Alike App

Browser

Reptimom14

756d

How do you help control the manic episodes other than medication

    • Jadie

      756d

      Monitoring sleep and sticking to a routine. As much as it sucks trying to sleep while mania, any form of sleep deprivation will make it worse. No alcohol or caffeine (second is really depending on the person) as they trigger mania. Having a healthy workout routine (if able to workout) can help burn out extra energy before bed or in a really tough mental rut.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion