See Alike in...

Alike App

Browser

JS93

643d

Diagnosed with major depressive disorder/GAD with occasional panic attacks since roughly 2008. I also have IBS which causes me to bloat frequently. I also have GERD. I am looking for tips on managing all of these conditions, particularly the IBS as it’s flared up recently.

    • A424

      592d

      I have all the same conditions plus stomach inflammation. It’s been so hard but I’m cutting down on foods that make me feel worse/aren’t that healthy. I’m keeping track of which foods make me feel worse and avoiding those. Common triggers include dairy, chocolate, caffeine, fried food, and lots of sugar. I cut out dairy recently and I still have the pain but the bloating went down a ton. Try a few different probiotics to find out which one helps you the most. Next step for me is taking a fiber supplement to see if that helps

    • Quincy

      641d

      For IBS I was prescribed a high fiber diet. Fiber is a good way to help some of the symptoms, even though a super high fiber intake when your body isn't used to it will be uncomfortable for a few days.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion