Managing Joint Pain in Changing Weather Conditions

How do you manage joint pain when the weather changes? When it gets cold my joint pain flares severely and when it rains my joint pain flares moderately. I recently moved from a year round warm dry climate to an area that gets cold in the winter and gets more rain than I am used to.

Your answer

Alexa123

1y ago

What I usually do when the weather gets cold is first of all dress well, putting on enough layers helps me keep my joints and muscles warm, and that way it hurts less. In addition, I get up about half an hour earlier and warm up my joints and muscles from the night before. It helps me start off the day better and healthier and also less painful during the day.

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