Managing Irritability and Rage with BPD

kilenew

151d

How do you all manage the irritability and rage that can come with having borderline personality disorder? I feel like if I could control my anger my quality of life would improve so much, but it's quite difficult.

2

3

3

View all

advertisement

Top reply
    • DrakellaEuphrates

      150d

      Haloperidol 5mg 2x per day and 10mg at night. It has been amazing. That and I am trying to learn how to stop, think, and take timeouts. As a matter of fact, I like timeouts. I hate when I lose it and say mean things. I am not perfect.

      1

      Reply
      Chat
    • dandelion_flower

      150d

      could you reach out and try anger management therapy? otherwise, there are ways to handle your emotions!! like walking away when you feel frustrated with a situation, trying to keep your yelling to a minimum, being able to spot when you're getting riled up so you can do something about it, etc.!

      0

      Reply
      • dandelion_flower

        150d

        @dandelion_flower I also recommend being mindful about situations and the choices you have in them! when someone makes you mad, or something really irritating happens, tell yourself this: If I stay in this situation, I will only be more mad. This is not a big enough issue to keep dwelling on, which will only make things worse. I have a choice to back away from the situation, or keep going despite the consequences.

        1

        Reply
    • DrakellaEuphrates

      150d

      Haloperidol 5mg 2x per day and 10mg at night. It has been amazing. That and I am trying to learn how to stop, think, and take timeouts. As a matter of fact, I like timeouts. I hate when I lose it and say mean things. I am not perfect.

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion