Managing Flare Ups: Coping with Extreme Heaviness

Heatsponge

473d

Any advice when you are having a flare up what to do about the extreme feeling of heaviness?

2

11

11

Baclofen

Fibromyalgia (FM)

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Top reply
    • Lani_Girl

      471d

      I usually stay in bed to rest my body. Flare ups can last as much as months. So take it easy.........

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    • QueenOfSpades

      473d

      I would also like to know. I feel like a bug stuck in honey sometimes

      1

      Reply
      • Heatsponge

        473d

        @QueenOfSpades yes exactly!

        0

        Reply
    • Sweetredhead

      473d

      I feel this in so many ways. There was a few months ago, that My jaw locked up and I would wake up feeling like there was a heavy weight on top of me and I couldn't move.

      0

      Reply
    • NsaneZay

      472d

      I use THC or a muscle relaxer to help, also hot shower to loosen up muscles and try to calm nerves. Also stretching if you can manage the pain helps me as well

      1

      Reply
      • Heatsponge

        471d

        @NsaneZay I use THC as well but the muscle relaxers make me groggy. Then it's difficult to work. I've been considering light yoga....

        1

        Reply
        • NsaneZay

          471d

          @Heatsponge have you tried baclofen?

          1

          Reply
    • Lani_Girl

      471d

      I usually stay in bed to rest my body. Flare ups can last as much as months. So take it easy.........

      2

      Reply
      • Heatsponge

        471d

        @Lani_Girl mine has been going for 2 weeks now. I've had them last months. I feel you.

        1

        Reply
    • MystikMandy

      470d

      I hate this symptom just saying

      0

      Reply
    • Scoutie

      470d

      Massages and biofreeze

      0

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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