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What have been the most effective methods for managing doing daily tasks, medications, lifestyle changes, something else?
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I set alarms with labels. If I say I'll give myself a break and get back to work I always lose track of time or forget what I need to do. LOTS of reminders on my calendars as well. A whiteboard checklist for daily activities is a huge visual reminder as well.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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