Managing Cymbalta Withdrawal Symptoms

Hi there! I posted a week or 2 ago about how aweful Cymbalta was for me and all of the struggles and Just wanted to post an update for anyone feeling any semblance of what I felt. Withdrawls are completely gone! Things that I have done that are working for me: Going to the gym 3 or so times a week getting stronger is helping my overall pain, CBD from an actual cbd shop this is helping manage my daily pain without taking things like ibuprofen, massage therapy which hurts the day after on my surface skin but after that I feel much better, the chiropractor same as the massage. Some things I have noticed personally, my flare ups come harder and more frequently when I am having specific pain, so managing the stuff like my tense shoulders and my tmj really helps me flare up less often/severely. I have also noticed that getting off meds and trying to make a new plan is hard. No matter what you are doing to better your health, be patient with yourself!!! If you are doing anything, that is better than doing nothing. Remember to be kind to yourself!!