Managing Chronic Pain: How Do You Cope?

what’s your daily pain like? how do you manage it? is pain your most severe symptom? mine is lately at a 4 or 5 out of ten without moving, but pretty much any movement of arms or legs quickly spikes it. so I don’t do anything. I’m on a lot of medication but none of it is specifically for pain relief except celebrex, which I just started. I do think it helps a bit but it’s not enough. I also do acupuncture, craniosacral therapy, chiropractic work, and therapies like pemf and laser. they’re all minorly helpful, but all of them combined I believe contributes a lot to my overall health and wellness level.